Treatments

Deep Tissue/Acupressure

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.

Oil/Swedish

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Remedial Massage

Remedial massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. It can be used to help people with:

neck, shoulder or back pain
preventing injuries
headaches
sports or other injuries
arthritis
chronic pain
fatigue
anxiety or depression
to treat the side effects of cancer, such as lymphoedema, Anxiety
to manage the side effects of diabetes
to help with addiction rehabilitation

Foot reflexology

Foot reflexology massage is involving the application of pressure to specific points on the feet. This is done using thumb, finger, and hand massage techniques with oil or lotion. It helps by increasing blood flow through the body, which helps to decrease stress and anxiety and lower blood pressure.

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